I didn't log my food for this weekend either...but I tried to make good choices. And I didn't work out on Friday or Saturday...but 5 out of 7 days last week is pretty good.
That being said...I lost 1.4 lbs over the last 2 weeks. When I weighed myself midweek I was down at least another pound...but that must have been a fluke...or maybe todays weigh in was a fluke. I am going back to weighing everyday.
I am going to keep trying this week. I might still log my food just because I need the accountability. Like today...someone brought in cookies. Luckily for me, they are getting gobbled up.
Good Luck this week!
Monday, March 2, 2009
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